When we think about time being wasted, we think about time as a resource that we place value on. What exactly does it mean to waste time? The answer to that may be different depending on who you ask and when you ask them.
What Does It Mean To Waste Time? Read More »
How we spend our time is a powerful indicator of what is important in our lives. If I were to look at your calendar, what would I learn about you? What would I miss?
What Does Your Calendar Reveal About You? Read More »
How do you make time for your creative practices? Let’s discuss mindset obstacles that may be standing in your way, and accountability factors that can help you commit time and energy to your creativity.
How Do You Find Time To Be Creative? Read More »
Time is going to pass regardless of what we do with it. Time valuation awareness coaching helps us navigate how we want to experience our time and what we want to accomplish with the time we have.
What is Time Valuation Awareness Coaching? Read More »
The coaching industry is largely misunderstood and unknown, even though coaches are helping people in monumental ways every day. Almost anyone can benefit from having a life coach as long as they are open to the experience, but here are six signs that you could benefit from life coaching right now.
6 Signs You Could Benefit From Life Coaching Read More »
When we treat ourselves kindly, and recognize that we can and will make mistakes, this actually makes us more motivated to improve. I see self-compassion link to growth mindset – both of which guide us toward growth.
Own Your Failures, It’ll Help You Succeed Read More »
Things are piling up – you are juggling work, home life, passion projects (maybe), bills, relationships, and anything else taking up space and time in your life. Sometimes you feel like a rockstar, and other times everything weighs you down and you get overwhelmed with the pressure.
How To Handle Your Stress: Write Yourself A Letter Read More »
You have a change you want to see in your life. You want to achieve something, create something, or transition in some way. But change is often a complex thing that can easily become overwhelming. Let me offer a thought on how to address this space of change in your life to make it less daunting.
How to Think About Making Change in Your Life Read More »